Tag Archive: weight loss

Why Should You Eat Healthy?

    The foods that we eat have a big effect on your health and the way we can go about our daily lives – your quality of life. With so much information readily available for what we should and…
Read more

What are the benefits of running?

  Does running come naturally to you or does it take you nearly tripping over your trainers left out the night before to motivate you? Whether you are a regular runner, a recent Boris hour runner or someone who is…
Read more

Pro-Balance in your own home

  We know the reasons why our clients train with us in our Manchester city centre Personal Training studio; they love the professional set up, variety of equipment and accountability of a qualified Personal Trainer. We also know the new…
Read more