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Andrew Jeffries - Personal Trainer

Andrew Jeffries - Personal Trainer

Having over 15 years experience within the fitness industry. Prior to Pro Balance, Andy worked as a Gym Instructor at the Village & Leisure Club (Hyde), and at Prema Health Club (Manchester).

Andy has gained experience in all aspects of fitness training including weight management, circuit training, spinning, ski-fit training, Pilates, heart-fit training, sport specific fitness, muscular development, and speed conditioning. He has worked for Bury FC and Manchester City FC as a fitness/speed conditioning coach, and St Lawrence's Gaelic Football team.

Over the years, Andy has worked with some great athletes, helping them to improve their fitness and strength. This is why he is now used by some celebrities when they are in Manchester, but don't let this put you off!

Andy has been a keen athlete and ran at a high standard representing Trafford AC and Stockport Harriers. His own motivation for sport and fitness training has helped him achieve success at club and county level, and helped influence his choice of career.

for atheletes

Studio and Facilities

Pro Balance is a private fitness studio providing a prime training environment with no distractions or interruptions. The service is both professional and confidential.

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usana nutrition products

Usana Nutrition Supplements

You've been the same weight for decades and now you've started putting on weight and struggling to get it off.

Get professional advice on how these products can help you.

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skype work out training

Skype Work Out Sessions

Get Fit with our Skype Sessions and it's easy to do!.

Each client recieves personal attention and a dedicated work-out plan. Continue Reading