Meet the Pro-Balance Training Team
A holistic approach to fitness is essential for optimal well-being. At Pro-Balance, our team are here for you to help you achieve precisely that. Our combined experience will ensure your regime is tailored around your lifestyle and designed to propel you towards your goals.
Andrew Jeffries Personal Trainer and Sports Therapist
Established and highly experienced personal trainer offering 1 to 1 support and advice to clients and sports therapy.
Michelle Brookes Mobile Personal Trainer
Michelle is passionate about enhancing peoples lives through well-being. Based out of Stockport, Michelle offers mobile personal training sessions in and around Manchester. Her expertise focuses on strength, conditioning, and resetting a positive mindset towards exercise and a healthy lifestyle.
Trevor Burchick Sports Therapist
Trevors sports therapy and rehabilitation clinic in the heart of Pro-Balance gym ensures that all aches, pains, pulls, and strains are tackled to overcome problems and help improve your life quality.
Emma Cooke Personal Trainer
Working directly with clients, Emma helps improve overall fitness and helps gain confidence with clients, both in themselves and utilising the gym fully. Emma expertise lies in circuit instruction, spinning, outdoor fitness, exercise referral, and sports conditioning.
Dave Ashton Personal Trainer
20 years working in the fitness industry as both a fitness instructor and personal trainer has given Dave years of vital experience and an extensive repertoire of fitness knowledge. His broad expertise covers all areas of fitness training and assessment, including weight management, diet & nutrition, muscular toning & development, lifestyle management, sport-specific training, and exercise biomechanics and technique.
Francois Padrell Personal Trainer and CHEK 3 Physical Specialist
As a CHEK trained instructor, Francois will analyse your alignment, and identify what areas of your body are not working the way they should. Over a fully tailored six week course he will concentrate on strength, power, endurance, nutrition, rehabilitation and any other key areas you feel you would like to focus on improving.
Liz Wray Nutrition Coach
Liz understands health and nutrition can often be the last on people’s priority list and as a result, it is often neglected. She is passionate about helping other busy, career-focused individuals, as well as busy families. She will provide great nutritional support and a plan that works around your lifestyle to help you sustain and create long-lasting healthy habits and results.