Fitness Boot Camps and full body circuit classes
Pro-Balance Bootcamp Training is a combination of high-intensity aerobics and resistance training designed to be easy to follow and target fat loss, muscle building and heart fitness. The sessions cater for all age groups and fitness levels, from beginners to advanced - basically our classes are for everyone!
Advantages of Bootcamp Training:
- Burns Body Fat
- Improves Strength
- Increases Energy Levels
- Reduces Injury Risk
- Full Body Toning
- For Beginners to Advanced Training (both can train together)
- Helps Improve Posture
- Develops Strong and Lean Abs
Indoor Boot Camps in Manchester...
||St Barnabas church
Bredbury, Stockport SK6
|Monday||6:30pm (evening)||Pro Balance Fitness Studio|
|Thursday||6:00pm (evening)||Pro Balance Fitness Studio|
|Saturday||(coming Soon)||Pro Balance Fitness Studio|
Costs £5.00 per session, and please bring a towel.
Studio and Facilities
Pro Balance is a private fitness studio providing a prime training environment with no distractions or interruptions. The service is both professional and confidential.Continue Reading
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