Andy@ProBalanceMar 15, 20231 minA Question I’m asked a lot - I’m tired should we train today? If you are feeling tired, it may not be the best idea to push yourself too hard during training. Overtraining can lead to physical and...
-Jan 28, 20211 minPull-Up Mate - for home training or just for gyms ?So the Pull Up Mate , where do we start ? 1st thing a say :::::: it comes with a great bag , so you can transport the pullupmate to the...